Olive oil and Lemon Juice

Sometimes it feels like news updates are coming every few minutes. When we give so much of our attention to events beyond our contro, we can lose sight of the power that we do still have by taking care of our health and live healthy lifestyle. A good diet and plenty of exercise will help you to keep your body healthy in this lockdown era.

Try this healthy remedy at home and share your experience and feel free to add a comment below.

Since ancient times, the benefits of olive oil and lemon have been known. Olive oil as "Father of Medicine,". While Lemon as known to be a great energizer for the body.

Together, these two powerhouse remedies bring time-tested benefits that also stand up to modern scientific research.

Mix together tablespoon of Olive oil and the juice of one lemon in a bowl.

Combining olive oil with lemon helps maintain lubricant for digestive mucus which then activates the functions of the gall bladder and living.

Drinking both in the morning also helps to detoxify the body from habits of a bad diet. The discomfort from the body being toxified can lead to morning discomfort, and there’s no better cure for that than taking a quick drink in the morning.

The body has subtle ways of signaling that it is in need of a detox. Signs of this include headaches, slower digestion, and dry mouth.

With all of it's healing powers, it help your body function more efficiently and fight off an array of illnesses. A small drink of olive oil is all it takes to prevent Alzheimer’s, heart disease, stroke, and several different types of cancer. Yours in the garden Farm2Markt. StayHome. StaySafe!!!