Jute leaf (Ewedu) and its Health Benefits

Ewedu leaf is botanically referred to as Corchorus olitorius but the Yorubas call it 'Ewedu' while the Igbos and Hausas call it Achingbara and Rama respectively. This leaf is an edible vegetable used in preparing delicious and slimy soup, every child and adult loves to complements their stodge meals with it.

This green slimy soup is a healthy meal. ... Jute Mallow Leaves is very edible as it can be eateeaten raw, taken as a drink, boiled or prepared as a soup. It is usually blended, either with a manual blender or jute broom.

SECRET USE OF JUTE LEAF (EWEDU)

THAT IS UNKNOWN TO PEOPLE

Jute leaves popular locally known as “ewedu’’ is suitable to stabilise blood pressure, to lower cholesterol and other diseases affecting humans.

It contains vitamin A, C and E, and these vitamins are key in the protection of the body from diseases.

It is known to have skin beautifying agents as they tend to increase the production of collagen, thus keeping the skin firm and beautiful.

It is a good source of fibre, which makes it helpful in dealing with weight management and may also promote intestinal health by helping with bowel movement.

Ewedu leafs are also known to help boost immunity and nourish the body system.

They are often used as a remedy for stomach related conditions such as dysentery and constipation.

They increase the production of collagen in order to keep the skin firm and smooth.

It is rich in beta-carotene for good sight.

It has high calcium content for healthy bones and teeth.

It boosts the immune system and nourishes the body.

It has anti-aging properties that keeps the skin looking smooth and radiant.

It lowers blood pressure, cholesterol and is good for heart health and diabetes.

It can increase sexual Libido and aid fertility.

It is a blood purifier and laxative.

It improves eyesight.

It aids and aids easy delivery in pregnant women.

It controls infections like gonorrhea.

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