Healthy Drink. Ginger/Lemon/Tea

Hello everyone I suppose you all doing fine and safe at home. Let’s seize this opportunity to support our system and burn excess fat and look healthy. Being at home at this Pandemic era is boring and we eat a lot while at home. This drink makes your digest easy and flush out the excess food.

Ginger, Lemon and drink with any tea of your choice. When consumed together can give your metabolism a great boost. Lemon and Ginger both act as an appetite suppressant, which stops you from unnecessary binging and help you lose weight. Combine lemon with root ginger to make this refreshing lemon and ginger tea. Wash and slice your Ginger In sizes you can easily blend, blend and sieve to get out the roughness/ roots. Get juice from lemon or any vitamin c fruits of your choice. Boil water to make tea of your choice, e.g green tea, English tea etc. then add the ginger and lemon juice to the tea. You’re ready to drink.

Benefits:

• Soothes and relieves cold and flu symptoms.

• Helps with digestives issues (and keeps metabolism fired up)

• Strengthens immune system.

• Detoxifies.

• Excellent for skin.

• Freshens breath.

• Relieves menstrual cramps.

Some people use ginger water mixed with lemon juice as a detox. Since gjnger may fight germs, illness, inflammation, and cancer-causing molecules, taking a little bit every day can support your overall health.

Ginger is a natural root, so drinking it will also give you added nutrients.

Start and end your day with a cup of this remedy. Stay home. Stay healthy. Stay safe.

Yours in the garden Farm2Markt.