Cashews Are an Excellent Source of Antioxidants
- Farm 2 Markt
- Aug 6, 2019
- 1 min read
Antioxidants, the compounds that counteract oxidative damage in the cell.
Antioxidants sweep through the cell, neutralizing free radicals that can cause cellular damage.
Some of the most potent antioxidants include vitamins E and K.
Cashews contain both of the vitamins, helping your body fight off oxidative damage.
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