Bees and it’s Benefits

Bees are vital to a healthy environment and healthy economy. Bees are perfectly adapted to pollinate, helping plants grow, breed and produce food.

Why bees are important Globally there are more honey bees than other types of bee and pollinating insects, so it is the world's most important pollinator of food crops. It is estimated that one third of the food that we consume each day relies on pollination mainly by bees.

There are many benefits of bees roles in the society. it's vital for the foraging crops, such as field beans and clover, used to feed the livestock we depend on for meat. Just as importantly, it helps to feed many other animals in the food chain.

Bees create honey, which is the only insect created good that has numerous health benefits ranging from aiding sleep, alleviating sore throats and colds, to strengthening the immune system.

It’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances. In fact, the Federal Ministry of Health in Germany recognizes bee pollen as a medicine.

Bee pollen is loaded with a wide variety of antioxidants, Antioxidants protect your body against potentially harmful molecules called free radicals.

High blood lipids and high blood cholesterol are linked to an increased risk of heart disease. Bee pollen supplements lowered blood cholesterol levels,which increased their field of vision.

Bee pollen packs several compounds that can reduce inflammation and swelling,

Bee pollen extract was found to kill potentially harmful bacteria such as E. coli, Salmonella, Pseudomonas aeruginosa etc.

Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy.

Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing.

Bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper.

Yours in the garden Farm2Markt.