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Are Snails Healthy to Eat?

  • Writer: Farm 2 Markt
    Farm 2 Markt
  • Apr 10, 2019
  • 1 min read

ARE SNAILS HEALTHY TO EAT? Today we shall be talking about the health benefits of eating snails. Snails are low fat, protein rich and a good source of variety of essential vitamins and minerals, including magnesium, selenium, vitamin E and phosphorus. Some species also contains Omega-3, Iron and Vitamin B 12. It is good for adults men and women and aids fertility as shown by some research analysis due to the high level of selenium. Strart eating it today and you will not regret it. Reduce the intake of red meat as much as possible. Kindly share, like and comment on our page and post. Yours in the garden Farm2Markt.

 
 
 

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